Application to create training sheets, contains lists of exercises by muscle and separation of muscle groups.To create a workout follow the steps below:1- Choose the training division, eg: “A, B and C”.2- Select the muscle groups of each division.3- Select the exercises for each muscle.4- Fill in the number of series and repetitions of each exercise.You will be able to save the workout, share and export in PDF / image.All very simple, fast and without bureaucracy.
Treino Academia Musculação
